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Book ISBN
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978-93-94336-82-7
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Title
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Shivyog
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Price
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245/-
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Pages
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98 Pages
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Publishing Year
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2024
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Edition
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1st Edition
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Author Name
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Dr. Richa Malhotra and Santosh Malhotra
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Contents
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1. Yoga: Introduction,
2. Yoga Sutras,
3. Asana,
4. Pranayama,
5. Dhyana,
6. Surya Namaskara,
7. Chakra - The Psychic Centres,
8. Shatkarmas/Shatkriyas
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About the Author
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Dr. Richa Malhotra is an author and Assistant Professor at the University of Delhi, with fifteen years of teaching experience.
Ms. Santosh Malhotra is an author and seasoned teacher with extensive experience in prestigious schools.
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