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Book ISBN
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978-93-94336-87-2
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Title
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The Art of Being Happy
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Price
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400/-
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Pages
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215 Pages
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Publishing Year
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2024
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Edition
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1st Edition
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Author Name
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Prof. (Dr.) Sapna Dadwal, Dr. Prabha Arya, and Sandhya Rao
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Contents
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1. Factors of Happiness: Environmental and Social,
2. Physical, Emotional and Psychological Well-being for Happiness,
3. Physiological and Hormonal Basis of Happiness,
4. Coping with Stress: A Life Saving Skill,
5. Panch Kosh Theory and the Idea of Well-being,
6. Idea of Self and Others,
7. Hierarchy and Stages of Happiness,
8. Culture and Happiness,
9. Interpersonal Relationship: Comparative Perspective,
10. Towards Self-actualization,
11. Measuring Happiness: Key Indicators,
12. Happiness Index,
13. India in Global Happiness Indices
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About the Author
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Prof. (Dr.) Sapna Dadwal, PhD (Marketing Management), M.Phil., PGDBA, M.Com., is a quality-oriented professional with more than 22 years of experience in teaching, industry, and administration.
Dr. Prabha Arya is currently working as an Assistant Professor in the Department of Management Studies at DPG Institute of Technology and Management, Gurugram.
Sandhya Rao is an Assistant Professor at Sri Aurobindo College (E), University of Delhi.
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